I had tried other programs and exercise classes in the past with no success. Before I began the program I felt sluggish and very over-weight. Looking back I had been thinking about losing weight for a long while (actually ten to fifteen years). I waited so long because it took me that long to talk my husband into it! When I heard an advertised special on the radio my husband started listening and we decided to do the program together. The weight loss journey was very enjoyable because we could do it together.
Debra B. Lost 52 pounds
I was a first timer. Having never done a program, before I started Slim4Life I felt big and had no energy. While going through the program, I was surprised that what was told to me was actually true! And, it worked!” I’m glad I did this because doing it with my spouse and the support I received from the counselors was what I really like best about Slim4Life. I lost 80 pounds on the program and other people now say to me “Wow Brewer, what are you doing to lose the weight?”
James B. Lost 80 pounds Together we melted away a small snowman! Lost 132 pounds combined
Before During and After
This is a picture of me from my Junior Prom in the Spring of 1981. I was sixteen years old. Throughout the years as time always seems to do, I gained weight. This is a picture of me before I started the Slim4Life program. I had gained 74 pounds over the years. When I was sixteen I wore a size six and before beginning Slim4Life I was in a size twenty two! Now my life has really changed, I feel more confidant, feel better physically and my energy level is much better. One of the biggest achievements is that not only do I fit back in my prom dress of 1981 (29 years ago), but now I’m running! The reason I picked up the phone and called Slim4Life was because of the Maintenance success. The Lifestyle change Slim4Life offers will help maintain my weight for a lifetime.
Denise F. Lost 74 pounds
Dollie F. lost 67 pounds
Change your mind, change your life.
When I started the program I felt fat, tired, ugly, low self esteem, embarrassed about the way I looked. I believe people would always look at you and size your abilities up by appearance. I did tell my husband I was starting this program because I needed his support and his money! He has encouraged me the whole time and did whatever so I could stay on program. I was surprised that you had to eat so much food. Also at the way the fat just dropped off your body. The ladies at the Independence office really cared if you lost weight and immediately changed your food plan to make sure you continued to lose. The individual attention was great. Now that I have reached my goal I feel 87 pounds lighter and I feel like I felt as a teenager. I am not embarrassed to be in front of people and I enjoy shopping. Now I wake up and wonder what color to wear and not what do I have that still fits me. It’s great. If you can determine in your mind that you can do this weight loss and reach your goal and that this is a life change and not just a short lifestyle change, you will succeed. Getting your mind convinced is 85% of the battle.
Donna D. Lost 87 pounds
I Did It!
Before I started the Slim4Life Program I just didn’t feel like the same person. I was unhealthy and always tired with no energy. I told my husband I was going to do Slim4Life and he was very supportive. While I was going through the program, I was surprised that it was pretty easy to form healthier habits and my husband enjoyed the meals I prepared. We could both eat the same foods and I didn’t have to cook a different meal for him. Now that I have reached my goal, I feel healthy and energetic and a lot more social. I don’t hide when cameras come out in fact; I volunteered to be in Slim4Life’s photo shoot! Now, when I see other overweight people, I want to tell them there is a great way to learn about feeling and being healthier. Thank you Slim4Life, for my new lifestyle.
Gillian M. Lost 56 pounds
Spiritually — Physically — Mentally
"My life goal is to maintain good health in every aspect. Spiritually, physically, and mentally!" I can say now that I have achieved that goal and have a holistic approach to life. I have lost a total of thirty pounds on the Slim4Life Program and have gladly spent money reshaping my wardrobe. In this before picture my dress was size twenty. After alterations I am now a size eight! My experience with Slim4Life has been very positive. The counselors are encouraging, informative, supportive and knowledgeable. Because of my weight loss I feel that my self esteem and confidence level is as high as my new energy level!
If you have been thinking about losing weight, pick up the phone and call. I think that I had been thinking sub-
My Image takes up a lot less Mirror
Wow, I lost 140 pounds! I feel like a whole new person. I also feel like I lost a whole person I’ve been carrying around with me! Losing weight with Slim4Life is easy. Myself, wife and kids thank Slim4Life for the knowledge I’ve gone through to lose the weight and keep it off. It was so simple to do and easy to follow. The weight came off so quickly. I learned to choose foods and eat out at restaurants. I was tired of being fat and now when I look in the mirror my image takes up a lot less mirror now.
Jeff D. Lost 140 pounds
Baby Steps
Before I began the Slim4Life program I had tried Weight Watchers and several kinds of diet wonder pills. Before I began this program I felt unhappy, ugly, unhealthy, and tired. My pants, shirts, etc. were all too tight and I was thirty pounds over-weight. I discussed doing the program with my husband but he told me it would be a waste of money and that all programs were a rip off. I decided to make the decision for myself and I’m thirty pounds lighter! While I was going through the program, I was surprised that I didn’t have cravings like I thought I would, and, that I could do it!
Now that I have reached my goal I feel much healthier and have more energy. Other people say to me that I look great and they ask me how I lost so much! Slim4Life really works! You Can Do it! The most important thing I want to say is remember, Baby Steps! If you follow the plan, it works!
From Belly Fat to Belly Flat
Losing weight at Slim4Life has given me a renewed “sense of future” I am thinking about things in a way that I haven’t since I was much younger. My overall attitude is so much better and my wife and kids have really noticed that and it has made every thing better. My marriage improved after reaching my goal because I think my wife appreciates my increased energy levels and my deeper interest in things she wants. Our conversations are more interesting and we talk about a broader range of topics because I feel like I have the energy to actually do the things we talk about! Before losing the weight I had to weigh in at my doctor’s office and I was disgusted by my weight. After losing 48 pounds my blood tests all look fantastic now: cholesterol, triglycerides, blood sugar, HDL! So, my doctor knows and can see for himself how great the Slim4Life outcome is! Choose Slim4Life! A friend of mine did the program eight years ago so I decided to do it too. I drove by the center in Leawood everyday and then one day just decided that today was the day and instead of driving past, I stopped! Since I accomplished my weight loss goal I feel as though anything else I decide to do I am empowered an can do it!
Joe S. Lost 48 pounds
Teeny Tiny Waist
Slim4Life has been a life changing experience for me. They not only helped me lose weight but they also helped me to maintain and live a healthier life style by eating regular foods and without exercising. I went from a size fourteen to a six. The consultants were very helpful in helping me reach my goal. Thanks Slim4Life for making a difference in my life and helping me to lose 45 pounds.
Kendra W. Lost 45 pounds
Ugly Duckling to Beautiful Swan
My husband in is Iraq and so I told him I was going to do the Slim4Life Program. Before I began this program I had tried Weight Watchers, Nutri-system, and Herbalife. I felt ugly, tired and just horrible. I wouldn’t go to functions with friends because I was uncomfortable with the way I looked. When I first began the program I was surprised th it really worked! It was easy to understand and follow. No More ugly duckling. “I feel beautiful again.” Other people now say to me that we have to get together so that I can tell them about Slim4Life, and that I look awesome! Thank you, thank you for helping me get my life back.
Lora T. Lost 45 pounds
Dancin' with the Stars
In high school I used to be very involved in dancing. Before you know it, life happens and I started creeping up in my weight. I tried various weight loss programs and finally found Slim4Life. It was so easy to do! I liked the flexibility and how the program is made to fit you. I feel excited to show off my body again and not ashamed and always needing to cover it up. Now, when I see other overweight people, I want to tell them about Slim4Life, and, I have! Do Slim4Life, it will work for you!
Larissa S. Lost 24 pounds
With Every Sacrifice comes a great reward
Before starting Slim4Life Program I was so uncomfortable in my body. Clothes didn’t fit, I had no energy and I didn’t like what I had become. I was miserable. I felt self-conscious, uncomfortable, shy and depressed. I had to make an immediate change. I needed to have quick results and help. When I started the program I was surprised that I was not hungry and able to stick with it and persevere. I loved the success. The combination of support from the staff, customizing a plan for me, and predictability has helped me make a permanent lifestyle change. The staff became my biggest cheerleaders and my friends. Now that I have reached my goal, I feel amazing! I weigh the same as in high school (twenty years ago). My confidence is at an all time high because I have accomplished an amazing goal. I look and feel wonderful and because of this I can give my best to others. Other people say how amazing I look! They also say that I am an inspiration because of my determination and perseverance. Don’t be afraid to change. It is a life altering commitment but worth every sacrifice come a greater reward. Slim4Life is wonderful and helped me save my life! I feel alive again for the first time in many years. Thank you! Thank you!
Mollie N. Lost 60 pounds
When I started the Slim4Life Program I was amazed that I was actually losing three to five pounds per week. Once I saw that week to week weight loss it just motivated me even more. Before the program when I tried self dieting I would hit a plateau and the weight started coming back. On Slim4Life the plateau breakers kept me moving swiftly on my weight loss. I liked the fact that I could eat my own food and that the staff was very supportive and encouraged me every time. They made me feel very good about myself which helped in the motivation department. Not a day goes by that I run into somebody and they tell me how great I look. That makes me feel really good on the inside, and outside! Now when I see other overweight people, I want to tell them about Slim4Life and what a great program it was for me and how it can work for them too! The thing that made me decide to pick up the phone right then and there and call Slim4Life was that I was ready to take my weight loss seriously and I did not want health problems because of my weight.
Salina G. Lost 43 pounds
Before I began the Slim4Life Program I had tried Weight Watchers, personal trainers, and various diet pills. When I began this program I felt discouraged because the traditional weight loss measures that worked for others was not working for me. I told me spouse that I was starting this program because I wanted him to support me in my efforts. Also, I didn’t want to be tempted by things he was doing because he didn’t know or realize what I was attempting to do. While I was going through the program I was surprised that I lost inches more rapidly than the weight. I was encouraged to try some smaller-sized clothes after only two weeks and, they fit! What I liked best about the program was fixing my own food, which is closely followed by the accountability that my visits gave me. I have made friends with the technicians in the Olathe office. They are superb at what they do, friendly and knowledgeable. Now that I have reached my goal, I feel like I am starting over with a fresh look. I can fit into my wedding dress of years ago and my out look on life is positive and I’m so pleased with how I look now. It’s nice to hear people say that I look great and that I am so tiny! So, even if you have been frustrated and unsuccessful with other programs, this one works!
Shawna S. Lost 41 pounds
SWIM — SHOP — SASSY
This is my "before" picture taken 6 weeks before I started Slim4Life. It has been very painful the last few days looking at pictures of myself when I was overweight. I can’t thank Slim4Life enough for helping me get healthy again! I didn’t like being photographed and look at me now, in a photo shoot! When I began Slim4Life I wasn’t sure if I was capable of making changes necessary to lose weight. It was easier than I had imagined. What I liked best about the program was being accountable to someone other than myself. My husband is very supportive of me and anything I’m interested in that would make me feel better about myself was ok with him! I think he’s pretty happy with the results. He says it’s good to have the fun Tina back! It’s alright to want something netter for yourself and to call Slim4Life. I wouldn’t be where I am today without the ladies at Slim4Life and the support of my family and friends. Slim4Life has educated me on how to make good food choices for myself. I learned some things about some foods that I had never known or thought about before. Losing almost 70 pounds has given me more confidence than I had before. I have more energy and don’t feel self-conscious about doing some activities, like going to the pool or hot tub, getting a massage, etc. I have a teenage daughter and enjoy shopping with her more than ever before! P.S. It was very inspirational to witness my boss’ success story too!
Tina S. Lost 70 pounds
Heavy since Childhood
Before I began the program I felt disgusted with myself and ready to finally get in shape. I have been fat since childhood and have had horrible self esteem because of it. I was ready to finally do something that would work and that I could stick with. While going through the program it was so easy and I didn’t have to work out. I loved how easy it was to follow the plan and lose weight, how nice and supportive the staff is and MY RESULTS! I love that I can now fit into nice form fitting clothes and even tuck in my shirt! Going from a size 40 to a 32 pants is awesome! I have had people I know and haven’t seen since before I started losing weight do a double take because they did not recognize me! AMAZING! Please, if you’ve been thinking about losing weight then, GO FOR OT! It is easy, effective, and you get guaranteed results. There is no reason not to be proactive about your weight and health, especially when it is this easy. If you are debating on whether or not to do Slim4Life, stop thinking and do it!!
Zach K. Lost 80 pounds